Greetings to Yoga Way of Living, where our focus is on leading you through physical, mental, and spiritual change. Whether you are a beginner or a seasoned yogi, our Best yoga teachers Brooklyn, NY, services suit every skill level and focus on overall health and happiness. Participate in our top-quality yoga sessions led by experienced instructors dedicated to your development and well-being.
Kids Yoga Join us for Kids Yoga classes every
Saturday 1-2 pm
Yoga with an ice plunge
September 28&29th 2024
Yoga & Hiking Retreats
Our Yoga retreats are life-changing adventures, designed to take you beyond your comfort zone and into a realm of self-realization. Experience unforgettable moments of growth, serenity, Read More
Start a transformative journey with our Yoga and hiking Retreats. Unique experiences are designed to push you out of that little box called a comfort zone and deep into yourself. Surrounded by nature, with exhilarating yoga sessions and gorgeous landscapes Read More
Try our various yoga classes and engage in a routine that meets your requirements. Our classes are created to improve physical strength, flexibility, and mental clarity, ranging from dynamic Vinyasa flows to soothing Yin and Hatha sessions. Whether you seek a demanding exercise or a serene Read More
At Yoga Way of Living, our dedication is to ensure yoga is available to all individuals. Our monthly yoga for beginners sessions provide a soft initiation to the practice by emphasizing basic poses, breathing methods, and mindfulness. These classes are ideal for beginners in yoga Read More
Through our meditation classes, you will improve your inner calm and awareness. You can also acquire methods to relax your mind, lessen stress, and enhance your overall health. Our meditation techniques strengthen your yoga Read More
Welcome to “Yoga Way of Living,” where we embrace the transformative power of Yogato enrich lives. Our mission is to guide you on a journey of self-discovery and holistic well-being.
- Master controlling your breath improves energy flow, promotes relaxation, and maintains good health. Our breathwork sessions are designed to be easily incorporated into your yoga routine and everyday activities.
- Find some tranquillity in our restorative yoga Focus on gentle and supported postures to restore, heal & calm the nerve.
- Unlock the power of Kundalini Yoga (poses, seated and breathing exercises, and meditation) to awaken your spirit and heighten your awareness.
- This transformation practice helps you connect with your higher self and attain increased spiritual awareness.
With background in dance and rhythmic gymnastic I always enjoyed working with body and somatic experiencing, but after my first yoga class in 2010 everything has changed. I discovered power of breath and dived in self study. So in 2010 I took My first training with John T in vinyasa yoga which was more fusion of vinyasa, ashtanga and Iyengar styles with an intense focus on breathing. Since then I have been studying with different teachers and different schools. Completed a year study of Embodied Anatomy and Kinesiology with amazing Amy Mathews. Enrolled in post graduate program with Kula Yoga Project teachers Nikki Vilella & Lauren Haythe.
Kids Mindfulness & Yoga Cards
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At Yoga Way of Living, we take pride in providing top-notch yoga experiences personalized to fit your requirements. Our committed group of top yoga instructors in your vicinity can assist and lead you throughout your journey. If you are looking for a helpful group, individualized guidance, or life-changing getaways, we’re here to help you reach your wellness objectives.
Classes
We offer few group classes a week, for our amazing community. Join our classes to experience the synergy of collective energy Read More
Dive deeper into your practice with our personalized private classes. Tailored to your unique needs and goals, Read More
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At ‘Yoga Way of Living,’ we are committed to making Yoga accessible to everyone, regardless of their level of experience. Read More
At “Yoga Way of Living,” we believe in nurturing young minds with the gift of Yoga. Our children’s classes are designed to instill a sense of balance Read More
Discover all the advantages of yoga and meditation. Take our courses, participate in a workshop, and join a group committed to self-improvement and health. Contact us for further information on our services and start your journey towards a more equitable and satisfying existence.
Blogs
The Benefits Of Meditation And Yoga In Our Daily Lives
Imagine a life where stress doesn't run the entire day. Being able to take control of life with two secret weapons—yoga and meditation. Much more than a simple trend, these multifaceted practices allow you to reclaim peace and soundness. Wading deep into the gentle...
Start Your Yoga Routine With Top 5 Yoga Poses For Beginners
New to yoga? Move with these awesome yoga poses at home that help beginners get more strength and confidence for going deeper in the practice. After you start to make progress, not only will you eventually attempt even more difficult poses, but for the beginner, it...
8 Reasons How Yoga Helps Kids Thrive Physically and Mentally
Yoga has long been practiced in India for more than 5,000 years. But it's not like the International Day of Yoga in its current way was started only in 2015. What started as a practice has now become quite the fad, and one can see adults or even kids doing yoga...