by adsadmin | Aug 15, 2024 | Blog
Imagine a life where stress doesn’t run the entire day. Being able to take control of life with two secret weapons—yoga and meditation. Much more than a simple trend, these multifaceted practices allow you to reclaim peace and soundness. Wading deep into the...
by adsadmin | Aug 15, 2024 | Blog
New to yoga? Move with these awesome yoga poses at home that help beginners get more strength and confidence for going deeper in the practice. After you start to make progress, not only will you eventually attempt even more difficult poses, but for the beginner, it...
by adsadmin | Aug 15, 2024 | Blog
Yoga has long been practiced in India for more than 5,000 years. But it’s not like the International Day of Yoga in its current way was started only in 2015. What started as a practice has now become quite the fad, and one can see adults or even kids doing yoga...
by adsadmin | Aug 15, 2024 | Blog
If kids get used to doing yoga and grow up, then they will still have the habits of healthy living. In just a few basic steps, you can encourage kids to learn while they practice these simple yoga stretches for Kids! In the next segment, we will explore six yoga for...
